WEIGHT LOSS AND NUTRITION PERSONAL TRAINERS & COACHES IN THE MIDDLE EAST

المدربين الشخصيين لفقدان الوزن والتغذية

PERSONAL TRAINERS IN SAUDI ARABIA, KUWAIT, UAE, OMAN, QATAR, LEBANON, JORDAN & BAHRAIN FOR WEIGHT LOSS

Weight loss – one of the main reasons people look for a personal trainer in Saudi Arabia, Kuwait, UAE, Oman, Qatar, Lebanon, Jordan or Bahrain.

We all know by now that being over-weight is not great for our energy levels but it can also contribute to illness too. Many of today’s chronic health conditions are a result of our diet and poor choices when it comes to nutrition.

With obesity on the rise it can be difficult to know what the best options are when it comes to weight loss, diet and nutrition.

A specialised weight loss personal trainer in your local area knows what it takes to get you and your daily eating habits in shape.

It’s not just about diet. You need to know what exercise methods (cardio, HIIT, weights and more) will help you lose weight and more importantly maintain a healthy weight in the future.

Because everyone is different, the male and female weight loss personal trainers listed below will create a tailor-made fitness and nutrition plan based on your goals.

Whether you want to train privately or as a part of a group the fitness professionals listed below can train you at home, online or at your local gym. 

 To find a local general fitness training coach in your country you can use the country and city filters listed below.

FILTER TRAINERS

To show only Weight Loss & Nutrition Coaches in your area of the Middle East please use the filter options below.

Online training in Doha with professional female fitness coach Amira. Coaching programs for weight loss, body transformation, pre and post natal, increased cardio fitness and more. Free consultations and ongoing support.
Country:Qatar
City:Doha
PT Experience: Body Transformation, Weight Management, Cardio Fitness, Pre Natal, Post Natal, Diet Planing.....
I Can Train: Women & Children
With a background in contact sports for adults and kids Nader is a specialist PT in Dubai for all your health and fitness goals. He can also provide rehab, weight loss and muscle building coaching at home, online or at your gym.
Country:UAE
City:Dubai
PT Experience: Weight Loss, Jiu Jitsu, MMA, Kickboxing, Strength, Muscle Building, Rehabilitation, Children.....
I Can Train: Men, Women, Children
Online coaching for personal fitness in Doha with professional coach Aly. Training programs that can be done at home for bodybuilding, weight loss, muscle toning and much more. Adults and kids fitness.
Country:Qatar
City:Doha
PT Experience: Bodybuilding, Fat Loss, Weight Management, Cardio Fitness, Kids Fitness, Endurance, Flexibility.....
I Can Train: Men, Women, Children
Personal Training and nutrition coaching online, at home in Amman with coach Amira. Lose weight, tone your body and increase your fitness. Amira can also provide specialist training plans online for pre and post natal exercise in Jordan.
Country:Jordan
City:Amman
PT Experience: Body Transformation, Weight Management, Cardio Fitness, Pre Natal, Post Natal, Diet Planing.....
I Can Train: Women & Children
Expert coaching in Dubai for Mixed Martial Arts, Kickboxing, Boxing, Jiu Jitsu sports fitness. Marc can provide customised programs for beginners, advanced and even competition preparation. He can also help with weight loss, body toning and children's fitness programs throughout Dubai.
Country:UAE
PT Experience: Mixed Martial Arts, Jiu Jitsu, Kickboxing, Sports Fitness, Endurance Training, Fat Loss, Boxing For Fitness.....
I Can Train: Men, Women, Children
Train online in Jeddah, Dammam or Makkah for weight loss, body toning, cardio fitness, kids fitness and more. Personalised coaching that can be done on a 1-2-1 basis which also include diet and nutrition advice.
Country:Saudi Arabia
PT Experience: Weight Management, Fat Loss, Body Transformation, Kids Fitness, Kickboxing, Cardio HIIT.....
I Can Train: Men Only
Aly in an online personal trainer and fitness coach who can provide 1-2-1 and group training to clients in Muscat and throughout Oman. He specialises in fat loss, muscle building and cardio based fitness programs which provide excellent results.
Country:Oman
City:Muscat
PT Experience: Body Toning, Muscle Building, Fat Loss, Weight Management, Childrens Fitness, Sports Fitness.....
I Can Train: Men, Women, Children
Advanced personal training and nutrition advice are the key to Kat's personal training and fitness coaching programs in Dubai. Whether you have never trained before or need some help pushing yourself harder he can help with customised, 1-2-1 fitness programs designed to provide excellent results.
Country:UAE
City:Dubai
PT Experience: Functional Training, Fat Loss, Strength & Conditioning, Bodybuilding, Weight Loss, Boxing For Fitness.....
I Can Train: Men & Women
Josephine is a female personal trainer in Riyadh, Saudi Arabia. She can work with a wide variety of female clients who want to lose weight, tone up or even learn Yoga. Josephine is also a specialist pre and post natal personal trainer.
Country:Saudi Arabia
City:Riyadh
PT Experience: Ladies Fitness, Weight Loss, Body Toning, Pilates, Yoga, Body Toning, General Fitness, Senior Fitness.....
I Can Train: Women & Children
Abu Dhabi Coach Dora can help you with all aspects of personal and group fitness. She specialises in fat and weight loss, body toning through various exercise methods, Pilates coaching for men and women and childrens fitness.
Country:UAE
PT Experience: Weight Loss, Body Toning, Ab Building, Strength, Pilates, HIIT Exercise, Childrens Fitness, Healthy Eating.....
I Can Train: Men, Women, Children
Boxing coaching in Abu Dhabi for adults and children with Iryna, a fully qualified professional boxing champion. Train at home or your local gym. Beginner lessons and advanced boxing techniques for men, women and kids of all ages.
Country:UAE
PT Experience: Boxing Coaching, Boxing For Fitness, Boxing For Ladies, Boxing For Children.....
I Can Train: Men, Women, Children
If you want to lose weight, get fit or improve your life through exercise and great nutrition Amera can help you. Available for at home ladies personal training and group fitness coaching n Kuwait City, Kuwait.
Country:Kuwait
PT Experience: Fat Loss, Body Toning, Strength Building, HIIT Exercise, Stretching & Flexibility, Weight Management.....
I Can Train: Women & Children
Professional fitness coaching programs for all ages and abilities. If you need to lose weight, increase your sports performance, increase your endurance, build muscle or have another fitness goal Dubai PT Daniel can help.
Country:UAE
City:Dubai
PT Experience: Running & Track, Sports Endurance, Kickboxing, Weight Loss & Nutrition, Body Toning, Kids Fitness, Kickboxing.....
I Can Train: Men, Women, Children
Yoga coaching in Dubai with female trainer Marina can help you relax, become more flexible, improve your circulation and even help with weight loss. Professional coaching at home for adults and seniors.
Country:UAE
City:Dubai
PT Experience: Yoga Lessons, Improved Flexibility, Yoga For Weight Loss, Meditation, Breathing Techniques, Posture Improvement......
I Can Train: Men & Women
Personalised fitness programs to help you lose weight, improve your physique and work on sports fitness. Christophe can work with men, women and children at home, online or at your gym in Abu Dhabi.
Country:UAE
PT Experience: Body Toning, Muscle Building, Fat Loss, Weight Management, Childrens Fitness, Sports Fitness.....
I Can Train: Men, Women, Children
Kickboxing, Boxing and weight loss personal training in Abu Dhabi for adults and children with coach Hamada. Customised fitness programs for all levels of fitness and all ages. At home, online or gym training in your area.
Country:UAE
PT Experience: Kickboxing Coach, Boxing For Fitness, Muscle Building, Fat Loss, Weight Management, Kids Fitness, Cardio Fitness.....
I Can Train: Men, Women, Children
Online personal training for ladies in Manama with female fitness coach Mulhima. Programs for weight loss, body toning, increased cardio fitness and pre or post natal exercise. Train in the comfort of your own home at a time to suit you.
Country:Bahrain
City:Manama
PT Experience: Ladies Fitness, Weight Loss, Body Toning, Pre Natal Exercise, Slimming Exercises, Core Strength, Flexibility.....
I Can Train: Women Only
Staying fit and healthy during your pregnancy in Abu Dhabi is great for mother and for baby too. Chiara can provide specialist training for pre and post natal ladies using safe exercise methods that can be done at home. Chiara is also a female fitness expert and can help with weight loss, boding toning and more.
Country:UAE
PT Experience: Prenatal Training, Postnatal Exercise, Ladies Fitness, Weight Management, Body Toning, Childrens Fitness.....
I Can Train: Women & Children
If you want to learn Yoga in Bahrain either for relaxation, stress relief or even for pre and post natal fitness Norah can help. All of her yoga coaching sessions in Bahrain are done online in the comfort of your own home. Yoga for all ages - adults, seniors and children in Manama.
Country:Bahrain
City:Manama
PT Experience: Yoga Coaching, Yoga For Flexibility, Yoga For Stress, Prenatal Yoga, Yoga Group Classes.....
I Can Train: Men, Women, Children
Chris is an all-round fitness expert who can work with adults and children in Abu Dhabi. Whether you are a sports person or not his training plans are ideal for endurance, weight loss, body toning and more. He can also provide excellent nutrition and meal planning advice.
Country:UAE
PT Experience: Sports, Football, Weight Loss, Healthy Eating, Body Toning, Rehabilitation, Flexibility, Bootcamp, Kids Fitness.....
I Can Train: Men, Women, Children
Private and group Yoga coaching in Dubai for adults and children with professional Yoga PT Hema. Yoga coaching is also available for rehabilitation, the elderly and pre or post natal ladies in Dubai.
Country:UAE
City:Dubai
PT Experience: Yoga For Relaxation, Your Therapy, Yoga For Weight Management, Yoga For Kids & Seniors.....
I Can Train: Men, Women, Children
At home personal training in Muscat with coach Alice. Weight loss, body transformation, pre and post natal exercise and yoga. Train in the comfort of your own home at your own pace. Childrens fitness programs can also be provided.
Country:Oman
City:Muscat
PT Experience: Ladies Fitness, Weight Loss, Body Toning, Pilates, Yoga, Body Toning, General Fitness, Kids Fitness, Senior Fitness.....
I Can Train: Women & Children
Lose weight, increase muscle definition and get in great shape with online fitness coaching in Kuwait. Fouad can provide professional training for all levels of fitness at home.
Country:Kuwait
PT Experience: Muscle Building, Fat Loss, Abs, Core Workouts, Weight Management, Diet, HIIT, Bodybuilding.....
I Can Train: Men Only
Online personal trainer and bodybuilding coach Aly can help you lose weight, tone your physique and help you lead a healthier life with customised diet and nutrition planning. Available for work with clients online at home throughout Saudi Arabia.
Country:Saudi Arabia
City:Jeddah
PT Experience: Online Coaching, Bodybuilding, Fat Loss, Muscle Toning, General Fitness, Diet & Nutrition.....
I Can Train: Men Only
As a jiu jitsu, kickboxing and boxing for fitness PT in Abu Dhabi Valeria can provide customised workout plans for men and women. Fat loss, weight management and body toning are also provided to help you get and stay in great shape.
Country:UAE
PT Experience: Kickboxing, Jiu Jitsu, Weight Loss, Body Sculpting, Pre & Post Natal, Yoga, Pilates, Kids Fitness, Strength.....
I Can Train: Men, Women, Children
Training and fitness coaching in Manama with Reena. Specialist weight loss, cardio fitness, pre and post natal and yoga coaching at home or online.
Country:Bahrain
City:Manama
PT Experience: Ladies Fitness, Weight Loss, Body Toning, Pilates, Yoga, Body Toning, General Fitness, Senior Fitness.....
I Can Train: Men, Women, Children
Yoga & Reiki coaching in Abu Dhabi with Elena. Yoga is great for all ages and all fitness levels. Whether you want to do yoga for relaxation, for stress relief, for weight loss or simply to become more flexible. Training at home or outdoors. Private and group Yoga coaching.
Country:UAE
PT Experience: Yoga Training, Reiki, Yoga For Relaxation, Yoga For Rehabilitation, Seniors Yoga, Kids Yoga Classes.....
I Can Train: Men, Women, Children
Learn Yoga for ladies in Riyadh online with professional and qualified female personal trainer Norah. She can provide yoga coaching for beginners and advanced and also yoga for prenatal women, children and seniors.
Country:Saudi Arabia
City:Riyadh
PT Experience: Yoga Coaching, Yoga For Flexibility, Yoga For Stress, Prenatal Yoga, Yoga Group Classes.....
I Can Train: Women & Children
All round fitness expert, Marc is available to train men and women throughout Dubai. He can help with weight loss, body slimming, improved muscle definition, boxing coaching, sports fitness programs and kids exercise training. Available for at home or gym training near you.
Country:UAE
City:Dubai
PT Experience: Sports Fitness, Boxing Fitness, Weight Management, Body Slimming, Bodybuilding, Strength, Endurance Training.....
I Can Train: Men, Women, Children
Personal Trainer and sports fitness coach in Dubai Michael can provide 1-2-1 and group fitness coaching at home, your gym or online. His specialist areas include bodybuilding, fat loss, muscle toning, kickboxing, football fitness and boxing.
Country:Kuwait
PT Experience: Body Transformation, Weight Management, Cardio Fitness, Boxing, Kickboxing, TRX, Diet Planing.....
I Can Train: Men & Children
Online fitness coaching and personal training in Amman with Fouad. Body transformation, fat reduction, weight loss and much more. Train in the comfort and privacy of your own home.
Country:Jordan
City:Amman
PT Experience: Muscle Building, Fat Loss, Abs, Core Workouts, Weight Management, Diet, HIIT, Bodybuilding.....
I Can Train: Men & Women
Train online in Manama with Fouad - a leading fitness coach with experience in fat loss, body transformation, muscle building, cardio fitness and much more.
Country:Bahrain
City:Manama
PT Experience: Muscle Building, Core Training, Fat Loss, Body Transformation, Cardio Fitness, Sports Fitness Coaching.....
I Can Train: Men & Women
At home personal training in Doha for ladies and kids. Professional fitness plans for weight loss, body toning, kickboxing, yoga, pilates and cardio fitness. Rachel can provide 1-2-1 and group coaching.
Country:Qatar
City:Doha
PT Experience: Female Fitness, Pre and Post Natal, Weight Loss, CrossFit, Kickboxing, General Fitness.....
I Can Train: Women & Children
Train online in Beirut with personal trainer Christophe. Coaching programs for weight loss, body transformation, sports fitness and exercise for children. Train at home in Lebanon with ongoing monitoring and support.
Country:Lebanon
City:Beirut
PT Experience: Body Toning, Muscle Building, Fat Loss, Weight Management, Childrens Fitness, Sports Fitness.....
I Can Train: Men, Women, Children
Transform the way you look and feel with private personal fitness coaching in Abu Dhabi with PT Marwan. Programs for weight loss, body sculpting, kickboxing fitness, boxing and more. At home training for men and women.
Country:UAE
PT Experience: Body Transformation, Kickboxing, Bodybuilding, Rapid Weight Loss, Boxing, Sports Fitness, HIIT.....
I Can Train: Men & Women
Train online in Muscat with professional and qualified female fitness coach Amira. Whether your goal is fat loss, weight management or even pre natal exercise her training programs are tailored to your specific needs and goals.
Country:Oman
City:Muscat
PT Experience: Body Transformation, Fat Reduction, Weight Management, Body Slimming Exercises, Strength, Pre & Post Natal.....
I Can Train: Women & Children
Expert personal training, pilates and flexibility coaching in Dubai for ladies. Victoria is a highly qualified female PT who specialises in all aspects of female fitness. She can help you manage your weight, tone your body and work on your strength. Training programs for all ages and fitness levels.
Country:UAE
City:Dubai
PT Experience: Body Slimming, Flexibility, Stretching Exercises, Weight Gain, Fat Loss, Body Transformation, Pilates, Aerobics.....
I Can Train: Men, Women, Children
At home personal training in Abu Dhabi with Aileen can help you lose weight, increase your strength and tone your physique. She also provides Yoga coaching for adults and children and Pilates training for posture correct and flexibility. Pre and Post Natal safe exercise plans can also be provided.
Country:UAE
PT Experience: Strength, Yoga, Pilates, Weight Management, Flexibility, Muscle Building, Kids Fitness, Pre and Post Natal.....
I Can Train: Men, Women, Children
Train online in Riyadh, Jeddah & other Saudi Arabia locations with female personal trainer Rafaa. Coaching programs for weight loss, body toning, pre and post natal exercise and Yoga. At home training for all your fitness needs.
Country:Saudi Arabia
PT Experience: Weight Management, Body Toning, Pre Natal, Post Natal, Yoga, Strength, Fat Loss.....
I Can Train: Women Only
Tom is a fitness expert in Manama who provides PT and coaching at home or online. He can help with weight loss, muscle gain, learning to box and also kickboxing for fitness.
Country:Bahrain
City:Manama
PT Experience: Boxing, Kickboxing, Weight Loss, Bodybuilding, Kids Fitness, Body Toning, Core Strength, Yoga.....
I Can Train: Men, Women, Children
Alwaleed is a personal and group fitness trainer in Riyadh who can help with weight loss, muscle toning, kickboxing for fitness and much more. Train at home, online or your local gym.
Country:Saudi Arabia
City:Riyadh
PT Experience: General Fitness, Weight Loss, Muscle Gain, Bodybuilding, Bootcamp, Kickboxing, Mixed Martial Arts.....
I Can Train: Men Only

HOW CAN A WEIGHT LOSS PERSONAL TRAINER OR COACH IN THE MIDDLE EAST HELP YOU?

GUIDANCE

We all know that if you eat more and exercise less you’ll more than likely pile on the pounds. Trying to lose weight with dieting alone can be hard. Couple dieting with exercise and leading a healthier life and you are more likely to succeed. A professional PT in your area will guide you when it comes to the do’s and don’ts of weight loss.

KNOWLEDGE

Weight loss isn’t just about counting calories and watching the number on your scales. It’s about losing weight safely, effectively and making sure your weight is managed in the future. A great PT in Saudi Arabia, Kuwait, UAE, Oman, Qatar, Lebanon, Jordan or Bahrain provides training, nutrition advice and helps you overcome any issues you’ve had with diets in the past.

RESULTS

When you start a new weight loss training plan in Saudi Arabia, Kuwait, UAE, Oman, Qatar, Lebanon, Jordan or Bahrain you want to see results. Many of us have tried before and failed. The best weight loss personal trainers will not only provide you with a great training plan but they will also monitor your results, ensuring your weight loss goals stay on track.