Prenatal Exercise – Benefits For Mother & Baby
December 5, 2020 No Comments
Keeping in shape when pregnant in the Middle East is good for both mother and baby. Get tips and advice on the best exercises to do safely in your local area.
Lose weight, increase muscle definition and get in great shape with online fitness coaching in Kuwait. Fouad can provide professional training for all levels of fitness at home.
Country:Kuwait
City:Kuwait City
PT Experience: Muscle Building, Fat Loss, Abs, Core Workouts, Weight Management, Diet, HIIT, Bodybuilding.....
I Can Train: Men Only
Personal training for men and women in Beirut with professional female fitness coach Sola. Face to face and online coaching programs for weight loss, body toning, strength building and cardio fitness. All ages and all fitness levels.
Country:Lebanon
City:Beirut
PT Experience: Combat Training, Aerobic Exercise, Cardio Fitness, Strength Training, Body Transformation, Weight Loss
I Can Train: Men, Women & Children
Expert personal training, pilates and flexibility coaching in Dubai for ladies. Victoria is a highly qualified female PT who specialises in all aspects of female fitness. She can help you manage your weight, tone your body and work on your strength. Training programs for all ages and fitness levels.
Country:UAE
City:Dubai
PT Experience: Body Slimming, Flexibility, Stretching Exercises, Weight Gain, Fat Loss, Body Transformation, Pilates, Aerobics.....
I Can Train: Men, Women, Children
Personalised fitness programs to help you lose weight, improve your physique and work on sports fitness. Christophe can work with men, women and children at home, online or at your gym in Abu Dhabi.
Country:UAE
City:Abu Dhabi
PT Experience: Body Toning, Muscle Building, Fat Loss, Weight Management, Childrens Fitness, Sports Fitness.....
I Can Train: Men, Women, Children
Chris is an all-round fitness expert who can work with adults and children in Abu Dhabi. Whether you are a sports person or not his training plans are ideal for endurance, weight loss, body toning and more. He can also provide excellent nutrition and meal planning advice.
Country:UAE
City:Abu Dhabi
PT Experience: Sports, Football, Weight Loss, Healthy Eating, Body Toning, Rehabilitation, Flexibility, Bootcamp, Kids Fitness.....
I Can Train: Men, Women, Children
At home personal training in Muscat with coach Alice. Weight loss, body transformation, pre and post natal exercise and yoga. Train in the comfort of your own home at your own pace. Childrens fitness programs can also be provided.
Country:Oman
City:Muscat
PT Experience: Ladies Fitness, Weight Loss, Body Toning, Pilates, Yoga, Body Toning, General Fitness, Kids Fitness, Senior Fitness.....
I Can Train: Women & Children
Boxing coaching in Abu Dhabi for adults and children with Iryna, a fully qualified professional boxing champion. Train at home or your local gym. Beginner lessons and advanced boxing techniques for men, women and kids of all ages.
Country:UAE
City:Abu Dhabi
PT Experience: Boxing Coaching, Boxing For Fitness, Boxing For Ladies, Boxing For Children.....
I Can Train: Men, Women, Children
Expert coaching in Dubai for Mixed Martial Arts, Kickboxing, Boxing, Jiu Jitsu sports fitness. Marc can provide customised programs for beginners, advanced and even competition preparation. He can also help with weight loss, body toning and children's fitness programs throughout Dubai.
Country:UAE
PT Experience: Mixed Martial Arts, Jiu Jitsu, Kickboxing, Sports Fitness, Endurance Training, Fat Loss, Boxing For Fitness.....
I Can Train: Men, Women, Children
As a jiu jitsu, kickboxing and boxing for fitness PT in Abu Dhabi Valeria can provide customised workout plans for men and women. Fat loss, weight management and body toning are also provided to help you get and stay in great shape.
Country:UAE
City:Abu Dhabi
PT Experience: Kickboxing, Jiu Jitsu, Weight Loss, Body Sculpting, Pre & Post Natal, Yoga, Pilates, Kids Fitness, Strength.....
I Can Train: Men, Women, Children
Tom is a fitness expert in Manama who provides PT and coaching at home or online. He can help with weight loss, muscle gain, learning to box and also kickboxing for fitness.
Country:Bahrain
City:Manama
PT Experience: Boxing, Kickboxing, Weight Loss, Bodybuilding, Kids Fitness, Body Toning, Core Strength, Yoga.....
I Can Train: Men, Women, Children
Aly in an online personal trainer and fitness coach who can provide 1-2-1 and group training to clients in Muscat and throughout Oman. He specialises in fat loss, muscle building and cardio based fitness programs which provide excellent results.
Country:Oman
City:Muscat
PT Experience: Body Toning, Muscle Building, Fat Loss, Weight Management, Childrens Fitness, Sports Fitness.....
I Can Train: Men, Women, Children
Training and fitness coaching in Manama with Reena. Specialist weight loss, cardio fitness, pre and post natal and yoga coaching at home or online.
Country:Bahrain
City:Manama
PT Experience: Ladies Fitness, Weight Loss, Body Toning, Pilates, Yoga, Body Toning, General Fitness, Senior Fitness.....
I Can Train: Men, Women, Children
Train online in Muscat with professional and qualified female fitness coach Amira. Whether your goal is fat loss, weight management or even pre natal exercise her training programs are tailored to your specific needs and goals.
Country:Oman
City:Muscat
PT Experience: Body Transformation, Fat Reduction, Weight Management, Body Slimming Exercises, Strength, Pre & Post Natal.....
I Can Train: Women & Children
Josephine is a female personal trainer in Riyadh, Saudi Arabia. She can work with a wide variety of female clients who want to lose weight, tone up or even learn Yoga. Josephine is also a specialist pre and post natal personal trainer.
Country:Saudi Arabia
City:Riyadh
PT Experience: Ladies Fitness, Weight Loss, Body Toning, Pilates, Yoga, Body Toning, General Fitness, Senior Fitness.....
I Can Train: Women & Children
Train online in Manama with Fouad - a leading fitness coach with experience in fat loss, body transformation, muscle building, cardio fitness and much more.
Country:Bahrain
City:Manama
PT Experience: Muscle Building, Core Training, Fat Loss, Body Transformation, Cardio Fitness, Sports Fitness Coaching.....
I Can Train: Men & Women
At home personal training in Doha for ladies and kids. Professional fitness plans for weight loss, body toning, kickboxing, yoga, pilates and cardio fitness. Rachel can provide 1-2-1 and group coaching.
Country:Qatar
City:Doha
PT Experience: Female Fitness, Pre and Post Natal, Weight Loss, CrossFit, Kickboxing, General Fitness.....
I Can Train: Women & Children
If you want to learn Yoga in Bahrain either for relaxation, stress relief or even for pre and post natal fitness Norah can help. All of her yoga coaching sessions in Bahrain are done online in the comfort of your own home. Yoga for all ages - adults, seniors and children in Manama.
Country:Bahrain
City:Manama
PT Experience: Yoga Coaching, Yoga For Flexibility, Yoga For Stress, Prenatal Yoga, Yoga Group Classes.....
I Can Train: Men, Women, Children
Dubai PT Karim is an expert when it comes to fat loss, weight management and body toning. Whether you want to bulk up, slim down or simply feel fitter his training programs in Dubai can help.
Country:UAE
City:Dubai
PT Experience: Body Toning, Weight Loss, Strength, CrossFit, Muscle Building, Fat Loss, Swimming For Fitness, Kids Fitness.....
I Can Train: Men, Women & Children
Online coaching for personal fitness in Doha with professional coach Aly. Training programs that can be done at home for bodybuilding, weight loss, muscle toning and much more. Adults and kids fitness.
Country:Qatar
City:Doha
PT Experience: Bodybuilding, Fat Loss, Weight Management, Cardio Fitness, Kids Fitness, Endurance, Flexibility.....
I Can Train: Men, Women, Children
Train online in Riyadh, Jeddah & other Saudi Arabia locations with female personal trainer Rafaa. Coaching programs for weight loss, body toning, pre and post natal exercise and Yoga. At home training for all your fitness needs.
Country:Saudi Arabia
PT Experience: Weight Management, Body Toning, Pre Natal, Post Natal, Yoga, Strength, Fat Loss.....
I Can Train: Women Only
Are you looking to lose weight and slim down? Lina can help with specific training programs targeted for weight loss and body toning. Pilates coaching can also be provided to help improve posture.
Country:UAE
City:Dubai
PT Experience: Body Slimming Programs, Toning & Muscle Building, Pilates, Nutrition & Diet Planning, Pre and Post Natal Exercise, Children's Fitness.....
I Can Train: Women & Children
Online training in Doha with professional female fitness coach Amira. Coaching programs for weight loss, body transformation, pre and post natal, increased cardio fitness and more. Free consultations and ongoing support.
Country:Qatar
City:Doha
PT Experience: Body Transformation, Weight Management, Cardio Fitness, Pre Natal, Post Natal, Diet Planing.....
I Can Train: Women & Children
Private and group Yoga coaching in Dubai for adults and children with professional Yoga PT Hema. Yoga coaching is also available for rehabilitation, the elderly and pre or post natal ladies in Dubai.
Country:UAE
City:Dubai
PT Experience: Yoga For Relaxation, Your Therapy, Yoga For Weight Management, Yoga For Kids & Seniors.....
I Can Train: Men, Women, Children
Daniel Haddad is a professional personal trainer from Beirut. Lebanon. He can provide professional coaching at home, online or at the gym. Weight loss and fat loss, muscle building and body transformation, cardio programs for general fitness and specialist workouts for pre and post natal ladies in Beirut.
Country:Lebanon
City:Beirut
PT Experience: Bodybuilding, Boxing, Corporate Fitness, Endurance, General Fitness, Muscle Gain, Online PT, Sports, Strength, Body Toning, TRX
I Can Train: Men, Women & Children
Online fitness coaching and personal training in Amman with Fouad. Body transformation, fat reduction, weight loss and much more. Train in the comfort and privacy of your own home.
Country:Jordan
City:Amman
PT Experience: Muscle Building, Fat Loss, Abs, Core Workouts, Weight Management, Diet, HIIT, Bodybuilding.....
I Can Train: Men & Women
Professional fitness coaching programs for all ages and abilities. If you need to lose weight, increase your sports performance, increase your endurance, build muscle or have another fitness goal Dubai PT Daniel can help.
Country:UAE
City:Dubai
PT Experience: Running & Track, Sports Endurance, Kickboxing, Weight Loss & Nutrition, Body Toning, Kids Fitness, Kickboxing.....
I Can Train: Men, Women, Children
All round fitness expert, Marc is available to train men and women throughout Dubai. He can help with weight loss, body slimming, improved muscle definition, boxing coaching, sports fitness programs and kids exercise training. Available for at home or gym training near you.
Country:UAE
City:Dubai
PT Experience: Sports Fitness, Boxing Fitness, Weight Management, Body Slimming, Bodybuilding, Strength, Endurance Training.....
I Can Train: Men, Women, Children
At Home & Online personal trainer and bodybuilding coach Aly can help you lose weight, tone your physique and help you lead a healthier life with customised diet and nutrition planning. He can work face to face with clients in Dubai or online for clients in the rest of the UAE.
Country:UAE
City:Dubai
PT Experience: Home Training, Online Coaching, Bodybuilding, Fat Loss, Muscle Toning, General Fitness, Diet & Nutrition.....
I Can Train: Men, Women & Children
Fitness coaching in Abu Dhabi for beginners and advanced. Inez provides a full range of services to help you lead a fitter and healthier lifestyle. Available to train men and women at home, your building gym and outdoors.
Country:UAE
City:Abu Dhabi
PT Experience: Weight Loss, Body Toning, Dance Fitness, Pre & Post Natal, Cardio HIIT, Nutrition, Boxing For Fitness, Yoga, Pilates.....
I Can Train: Men, Women & Children
Personal Training and nutrition coaching online, at home in Amman with coach Amira. Lose weight, tone your body and increase your fitness. Amira can also provide specialist training plans online for pre and post natal exercise in Jordan.
Country:Jordan
City:Amman
PT Experience: Body Transformation, Weight Management, Cardio Fitness, Pre Natal, Post Natal, Diet Planing.....
I Can Train: Women & Children
