Online Personal Trainer In Muscat – Aly

Online Fitness Coaching In Muscat, Oman For Body Transformation, Weight Loss, Muscle Toning & Improved Fitness

Aly in an online personal trainer and fitness coach who can provide 1-2-1 and group training to clients in Muscat and throughout Oman. He specialises in fat loss, muscle building and cardio based fitness programs which provide excellent results.

Muscat Online Personal Trainer - Aly
Personal Trainer location: Oman
City: Muscat

About Online Muscat PT Aly

Online coaching for fitness in Muscat with Aly will provide you with the results you are looking for.

Aly can work with clients of all ages and fitness abilities. Whether you want to build muscle, tone up with fat loss, manage your weight or improve your cardio fitness he can help.

Through regular online monitoring and fitness evaluations Aly will ensure you meet and exceed all of your health, fitness and lifestyle goals in Muscat in the comfort and privacy of your own home.

All of Aly’s personal training programs are customised to suit his clients needs. He will listen to your likes and dislikes when it comes to exercise and ensure that you stay motivated during every session.

Aly has an impressive 20 years of the health and fitness industry knowledge to pass on to his personal training clients and is suited to all client types and ages.

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Aly's PT Qualifications & Certificates

ISSA level 3 Personal Trainer
IFPA Level 3 Personal Trainer
UAE REPS Level 3 Personal Trainer
Certified personal trainer from Golds Academy
Certified personal trainer from 24 hour fitness
Certified personal trainer from FNC
Resistance Training course from Cybex International
CPR & First Aid Certified American Red Cross.

How Will PT Aly Help You?

Whether you are just getting into fitness or perhaps you need some help with achieving a fitness goal in Muscat; Aly’s motivational and inspirational personal training approach means you will see results.

He specialises in a wide variety of health and fitness areas including endurance, general fitness, improving your body tone and physical appearance, weight loss and proper nutritional planning and pre-post natal exercise through his online coaching service in Oman.

Aly knows that to be successful in any exercise programme proper form and technique need to be applied to the exercise session, being an expert in the field of fitness allows him to not only tell you the proper way exercise should be done but also demonstrate it.

His personal training style is ultimately designed to give you the results you need in a fast and safe training way.

Additional Information

Training & Exercise Methods Used

Coaching online in Muscat with Aly will ensure you see and feel great in a short time. He specialises in a wide variety of training techniques using both tried and tested methods and also new exercise regimes. Being a Level 3 Reps qualified trainer means Aly is constantly adding to his own personal training through a variety of training courses and certifications.

He has experience in training clients for:


  • Fat loss & Reshaping
  • ABS & CORE
  • Stamina & Endurance
  • Conditioning & Weight Management
  • Flexibility & Balance
  • Muscle gaining & Toning
  • Bootcamp
  • Muscle Building
  • Bodybuilding
  • Pre & Post Natal Training
  • Sports Endurance
  • Body Toning & Shaping
  • Slimming Exercises
  • Muscle Improvement
  • Injury Rehabilitation
  • Children’s Fitness Programs
  • Flexibility, Strength & Functional Exercises
  • Long Term Weight Management
  • Competition Prep
Exercise & Training Kit I Use

Online coaching doesn’t mean you need a gym at home. You will be surprised at what you can achieve with just bodyweight training.

Sometimes it is useful to have small items of training equipment like dumbbells, resistance bands etc

Aly can provide further information about training kit when you contact him.

My Availability Times

Frequently Asked Questions

Can You Provide Nutrition Advice?

Yes. Because proper nutrition is a critical element to a successful personal training plan Aly can provide diet and nutrition information. He will look at your current lifestyle and eating habits and suggest any changes you need to make in order to reach your goals in a timely and safe way.

Your nutrition plan can also be adapted to your particular training needs. For example if you want to build muscle and decrease total body fat you nutritional intake would be different from a client who simply wants to lose weight and tone up.

Do I Need Exercise Equipment?

No special kit is required for online coaching with Aly in Muscat

Can You Train At My Gym?

There is no need to join or attend a gym in Muscat for online personal training/fitness coaching with Aly.

Contact Coach Aly

Please use the contact form below to get in touch with the trainer. 

Aly's Client Reviews & Feedback

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Aly's Articles & Personal Fitness Tips

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