Online Personal Trainer In Beirut – Christophe

Personal Training Online For Body Transformation - Cardio fitness - Sports Fitness

Train online in Beirut with personal trainer Christophe. Coaching programs for weight loss, body transformation, sports fitness and exercise for children. Train at home in Lebanon with ongoing monitoring and support.

Online personal training in Beirut with coach Christophe
Personal Trainer location: Lebanon
City: Beirut

About Beirut Online PT Christophe

Born in Lebanon and now working in the UAE Christophe can provide professional online personal training services for men, women and children in Beirut.

Having worked with clients with different needs and fitness goals means Christophe has the experience and knowledge you need to make positive changes to your health and fitness.

He will create customised online personal coaching programs for weight management, overall body toning, muscle building, sports fitness and more. He is also experienced in working with children.

Christophe has experience in pre and post natal exercise too. Ideal for ladies in Beirut who want to stay in shape during their pregnancy and get back in to shape after having a baby.

Online coaching in Beirut is ideal for busy people who want to train at their own pace and in their own home.

For Christophe fitness is a lifestyle and this is demonstrated in his passion for helping people. He strongly believes that exercise is not a quick fix, it is a lifestyle choice.

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Christophe's PT Qualifications & Certificates

Personal Training Certificate
Strength and Conditioning Certificate
Nutritional Advice Certificate

How Will PT Christophe Help You?

Online weight loss training programs are a specialist area that Christophe excels in. Using his experience and knowledge of nutrition and weight loss training means you will soon start to see and feel results.

As well as weight and fat loss Christophe will train with you to build an improved physique working on all major muscle groups. Bigger arms and chest if that is your aim or more toned and sculpted stomach muscles if that’s your goal.

Christophe will provide ongoing online monitoring of your progress too.

For a free online consultation about your fitness goals in Lebanon contact Christophe for further advice.

Additional Information

Training & Exercise Methods Used

Christophe uses a variety of exercise methods in his online coaching plans in Beirut, these include:

 

  • Bodyweight training
  • Free weight training
  • HIIT cardio fitness
  • Balance and plank

Exercise & Training Kit I Use

Even if you have no training equipment at home Christophe can still help. Many of his personal training exercises are based on bodyweight training or cardio HIIT exercises.

My Availability Times

Frequently Asked Questions

Can You Provide Nutrition Advice?

Yes, because diet and proper nutrition are an important part of your personal fitness goals Christophe can create a personalised diet and nutrition plan too.

Do I Need Exercise Equipment?

Online training in Lebanon does not require any special equipment.

Can You Train At My Gym?

Online training in Beirut does not require access to a gym.

Contact Coach Christophe Chalfoun

Please use the contact form below to get in touch with the trainer. 

Christophe's Client Reviews & Feedback

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Christophe's Articles & Personal Fitness Tips

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