Online Female Personal Trainer in Riyadh & Jeddah – Rafaa

Online Personal Training, Fitness Coaching & Yoga Teacher For Ladies In Riyadh & Jeddah, Saudi Arabia

Train online in Riyadh, Jeddah & other Saudi Arabia locations with female personal trainer Rafaa. Coaching programs for weight loss, body toning, pre and post natal exercise and Yoga. At home training for all your fitness needs.

Female Personal Trainer & Yoga Coach In Riyadh - Rafaa
Personal Trainer location: Saudi Arabia
City: Riyadh, Jeddah

About Ladies Online PT Rafaa

Rafaa can provide professional online personal fitness coaching for ladies throughout Saudi Arabia including Riyadh & Jeddah.

Train for your health and fitness goals in the comfort of your own home in Riyadh with a fully qualified female fitness coach.

Whether you want to lose weight, manage your weight better, improve your physique, improve your general and cardio fitness or have another training goal Rafaa can help.

Rafaa is also a qualified Yoga coach and can provide online yoga coaching for stress relief, flexibility and general well being.

All of your online personal training programs are created on a per client basis because no two clients are the same.

Training online is ideal for ladies in Riyadh who want to schedule their coaching times to suit their needs. No need to join a gym.

Her versatile methods of teaching provide energetic, fun fuelled sessions that focus on her clients’ goals.

Having transformed her life from a desk-bound workaholic to a stress-free, active individual, she understands the need to de-stress and lead a healthy lifestyle.

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Rafaa's PT Qualifications & Certificates

REPs level 2 fitness instructor
REPs level 3 personal trainer
Acroyoga 360 Acroyoga teacher

How Will PT Rafaa Help You?

For ladies in Riyadh, Jeddah and other cities in Saudi Arabia Rafaa provides the best online coaching services no matter what your fitness goal is.

Every client in Riyadh is different and Rafaa is very good at finding out how to motivate her clients while making sure the client is comfortable with the process and the training program she has created for them.

Her goal is to ensure her clients reach their goals. She is very passionate about her clients learning correct form, making sure they learn how to move right and stay injury free. When you train on your own it can be difficult to make sure you are training correctly and this is where Rafaa can help.

A great all-rounder, personal trainer Rafaa lists her specialties as Training for weight loss, improved body composition (fat loss/muscle gain), cardiovascular improvement, strength gain, rehabilitation, Yoga coaching in Riyadh, Pre and Post Natal Yoga and nutrition.

Additional Information

Training & Exercise Methods Used

Riyadh PT Rafaa’s method of personal training is based on her clients’ needs and is fully adaptable to what you expect to achieve. Her training methods can be performed in the comfort of your home.


  • Yoga Coaching In Riyadh
  • Female Fitness In Riyadh
  • Pre Natal Yoga In Riyadh
  • Post Natal Weight loss & Recovery
  • Body Conditioning & Muscle Toning
  • Core Workouts & Ab Building
  • Female Strength Training
  • HIIT Cardio Workouts
  • Core Ab Workouts
  • Flexibility & Stretching Exercises
Exercise & Training Kit I Use

No specific training equipment is required for online fitness coaching in Riyadh. Sometimes it can be useful to have smaller items of training equipment like dumbbells, resistance bands etc but Rafaa can provide detailed information about this.

My Availability Times

Frequently Asked Questions

Can You Provide Nutrition Advice?

Yes, if weight loss and nutrition are an important part of your fitness goals in Riyadh then this can be included as part of your fitness program.

Do I Need Exercise Equipment?

Training online in Saudi Arabia with Rafaa does not require any fitness equipment.

Can You Train At My Gym?

Rafaa provides online coaching in Riyadh for ladies. Access to a gym is not required.

Contact Coach Rafaa

Please use the contact form below to get in touch with the trainer. 

Rafaa's Client Reviews & Feedback

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Rafaa's Articles & Personal Fitness Tips

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