Muscat Personal Trainer Sajid

From Muscle Building To Weight Loss, Improved Cardio Fitness & Strength Training - Sajid Can Help You Get And Stay In Great Shape

Professional fitness coaching in Muscat, Oman with coach Sajid. Experienced in training all ages and fitness levels.

Sajid - Personal Trainer in Muscat Oman
Personal Trainer location: Oman
City: Muscat

About Muscat PT Sajid

Sajid Sayed is a seasoned and highly qualified personal fitness trainer based in the heart of Muscat, Oman. With an impressive 12 years experience in the dynamic world of fitness, he has dedicated a significant portion of his career to honing his skills and accumulating a wealth of knowledge in various aspects of physical training and health management.

Throughout his substantial journey in this field, Sajid has spent 10 enriching years working closely with hundreds of diverse clients. His range of expertise isn’t just limited to face-to-face interactions; he’s equally adept at guiding online clients, offering them tailored fitness regimes and support, demonstrating his versatility and commitment to spreading wellness irrespective of geographical barriers.

His area of experience is comprehensive and well-rounded, covering essential fitness goals such as weight loss, where he assists clients in shedding unwanted pounds and adopting a healthier lifestyle. Moreover, his competence in body toning is unmatched, as he skillfully helps clients sculpt their physiques, enhancing muscle definition and overall body composition for a more aesthetically appealing look.

Sajid also excels in functional training, which focuses on exercises that support and improve everyday movement patterns, thus significantly contributing to better posture, increased mobility, and reduced risk of injury. For those looking for high-intensity workouts, Sajid is proficient in cross-fit training as well, providing challenging yet rewarding routines that push physical boundaries and improve cardiovascular endurance, strength, and agility.

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Sajid's PT Qualifications & Certificates

Membership Certificate and Membership Card from Registered Exercise Professionals, India Foundation (REPS India)
K 11 – Diploma in Personal Training Certification
ISSA certified (Valid 2019-2021)-International Sports Science Association CFT
Talwalkar’s Personal Training certification.
Certificate of Achievement from UK-based Auditing and Accrediting body PD-Approval
NSQF Level 4 (Fitness Trainer) Certificate issued by the Sports, Physical Education, Fitness and Leisure Skills Council (SPEFL-SC)

How Will PT Sajid Help You?

  • I train my clients consistently, focusing on proper form, technique, and understanding body anatomy and biomechanics.
  • I support my clients in adopting a healthy lifestyle, which includes good eating habits and time management to reach their fitness goals.
  • I motivate my clients during workouts and when they’re feeling down or unmotivated.
  • I monitor their body composition changes with weekly check-ins.
  • I provide guidance on supplements and their role in building a great physique, as well as assistance with nutrition and following a healthy diet plan.
  • My expertise includes fat loss, body toning, lean muscle gain, and getting that lean, ripped summer beach body look.
  • I specialize in strength training, cardio, abs workouts, functional training, cross-fit exercises, and more.

Additional Information

Training & Exercise Methods Used

Sajid uses a diverse range of exercise methods in Muscat, this often includes:

 

  • Strength Training
  • Functional Training
  • Cardio Training
  • Abs Training
  • HIIT
  • Crossfit
  • Outdoor workouts
  • Home fat burning workouts
  • Home Muscle Building workouts
  • Lean Muscle Gain workouts
  • Powerlifting
Exercise & Training Kit I Use

Sajid is experienced in using a variety of training equipment, including:

 

  • Dumbbells
  • Barbells
  • Thera Bands
  • Kettlebell
  • Machines
  • Benches
  • Swiss ball
  • TRX
  • Weighted plates

My Availability Times

Frequently Asked Questions

Can You Provide Nutrition Advice?

Sajid can provide basic nutrition advice to accompany your personal training program.

Do I Need Exercise Equipment?

No special training equipment is required for at home coaching in Muscat, Oman

Can You Train At My Gym?

There are a various locations where you can train in Muscat including your home, your building gym and other fitness facilities.

Contact Coach Sajid

Please use the contact form below to get in touch with the trainer. 

Sajid's Client Reviews & Feedback

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Sajid's Articles & Personal Fitness Tips

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