Prenatal Exercise – Benefits For Mother & Baby
December 5, 2020 No Comments
Keeping in shape when pregnant in the Middle East is good for both mother and baby. Get tips and advice on the best exercises to do safely in your local area.
Karim Allam is a personal trainer in Dubai who has more than 15 years experience in training men, women and children with very different needs and goals.
Whether you want to lose weight, remove stubborn fat to increase your muscle definition or just want to feel healthier in general his training programs are tailored to your specific needs.
Karim believes that living a fit and healthy life needs to include changes to your eating habits and lifestyle too which is why he includes diet and nutrition advice when needed in his programs.
As well as cardio fitness, crossfit and HIIT exercises Karim can also provide swimming for fitness for adults and children in Dubai, either privately or as part of a group.
Karim is a highly experienced personal trainer and fitness coach who can work with clients at home in Dubai, at your local gym and even outdoors.
His 15 plus years of experience combined with knowledge of training techniques means he will help you succeed.
Motivation and support for a large part of his coaching programs, with the will to succeed and support of a great coach like Karim you are far more likely to reach and exceed your fitness goals.
His goals are to ensure all his clients enjoy their training and coaching while focusing on end results – whether that it achieving the body of your dreams or getting back in shape after being away from fitness for some time.
In his private coaching programs in Dubai Karim uses a wide variety of exercise methods, depending on his clients needs. These include:
With more than 15 years experience in the personal fitness industry means that Karim has in-depth knowledge of what training kit works best for you.
Yes, nutrition and diet advice can be included as part of your personal training program.
If you train at home in Dubai with Karim he will provide smaller items of training equipment on the day of training.
You can train with Karim at home or your local gym if they allow access to freelance personal trainers.
Please use the contact form below to get in touch with the trainer.
Keeping in shape when pregnant in the Middle East is good for both mother and baby. Get tips and advice on the best exercises to do safely in your local area.
Kickboxing, Boxing and weight loss personal training in Abu Dhabi for adults and children with coach Hamada. Customised fitness programs for all levels of fitness and all ages. At home, online or gym training in your area.
With a level 3 REPS certification Carina can provide effective personal training programs for men and women in Dubai which include weight loss, toning, cardio fitness training and also booty building. At home coaching programs.
Copyright (C) 2021 – personaltrainersme.com – Terms – Privacy