Jiu Jitsu, Kickboxing & Female Fitness PT in Abu Dhabi – Valeria

Personal Training For All Ages In Abu Dhabi - Fat Loss - Body Toning - Jiu Jitsu - Kickboxing & Pilates Fitness Programs

As a jiu jitsu, kickboxing and boxing for fitness PT in Abu Dhabi Valeria can provide customised workout plans for men and women. Fat loss, weight management and body toning are also provided to help you get and stay in great shape.

Female Jiu Jitsu, Kickboxing and Ladies Fitness Coach in Abu Dhabi - Valeria
Personal Trainer location: UAE
City: Abu Dhabi

About Abu Dhabi Female Coach Valeria

If you are looking for a female personal trainer in Abu Dhabi Valeria is an all-round fitness expert who provides 1-2-1 and group fitness coaching for ladies, men and children.

Her skill set as a fitness coach is wide and varied and includes training for fat loss and boy toning, flexibility & strength, pre and post natal training programs and Yoga for relaxation.

Valeria can help you in many ways. In her training programs she can use a combination of Jiu Jitsu, kickboxing and boxing which are great for cardio fitness and improved overall fitness levels.

If martial arts style training is not right for you there are many other training methods she can use to get you in great shape including HIIT, strength and muscle building workouts and even yoga or pilates to help with flexibility and posture correction.

Zumba and aerobics style exercises can also be provided. Zumba is a fun and fast paced dance routine designed to provide a great cardio workout and maintain a healthy weight.

For kids in Abu Dhabi her training programs are fun but educational. Helping children see the importance of exercise in daily life but at the same time not seeing working out as a chore.

For pregnant ladies in Abu Dhabi Valeria will help you exercise correctly and safely, teaching you correct form and technique.

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Valeria's PT Qualifications & Certificates

Certificate level 3 group training
Certificate level 4 personal training
Body and mind course Blue gym academy

How Will PT Valeria Help You?

Valeria can help you in many way. As a female fitness specialist with more than 10 years training experience she knows that it takes time, dedication and commitment to change the way you look and feel.

Her personal training programs are always customised to her clients needs. She will listen to your likes and dislikes when it comes to exercise and create a workout plan that is designed to provide great results.

Whether you want to learn a martial art as part of your fitness regime or get a great physique through body transformation exercises Valeria provides results driven training programs.

Monitoring of your progress is always provided which helps you see and feel results.

You can train at home in Abu Dhabi, in your building gym and other locations. Valeria also provides a free consultation to discuss your fitness needs.

Additional Information

Training & Exercise Methods Used
  • Free Weights
  • Weight Machines
  • Strength Training Kit
  • TRX
  • CrossFit Kit
  • Boxing Bags
  • Aerobics Equipment
  • Bosu Ball
Exercise & Training Kit I Use
  • Kickboxing
  • Boxing For Fitness
  • Pilates
  • Yoga
  • Core Workouts
  • Gentle Exercises For Pre Natal
  • Resistance Training
  • CrossFit
  • Jiu Jitsu
  • Tabata
  • Zumba

My Availability Times

Frequently Asked Questions

Can You Provide Nutrition Advice?

Yes, Valeria can provide basic diet and nutrition advice as part of your personal coaching program.

Do I Need Exercise Equipment?

If you decide to take your personal training at home in Abu Dhabi no specialist equipment is needed. Valeria will visit you with items of equipment.

Can You Train At My Gym?

You can train at home or other locations in Abu Dhabi. Contact Valeria for further information.

Contact Coach Valeria

Please use the contact form below to get in touch with the trainer. 

Valeria's Client Reviews & Feedback

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Valeria's Articles & Personal Fitness Tips

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