Female Yoga Coach Online In Riyadh – Norah

Yoga Coaching For Ladies - Yoga For Relaxation - Yoga For Prenatal Women - Yoga For Children

Learn Yoga for ladies in Riyadh online with professional and qualified female personal trainer Norah. She can provide yoga coaching for beginners and advanced and also yoga for prenatal women, children and seniors.

Female Yoga Coach Online In Riyadh – Norah Overall rating: ☆☆☆☆☆ 0 based on 0 reviews.
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Yoga Coaching In Bahrain With Personal Trainer Norah
Personal Trainer location: Saudi Arabia
City: Riyadh
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About Online Yoga Coach Norah

Norah is an online yoga coach who can provide private yoga training at home for ladies in Riyadh.

Based in Abu Dhabi, Norah is a fully qualified female Yoga personal trainer who has helped to transform the lives of women throughout the Middle East with effective yoga teaching.

Even if you have no exercise experience Norah can help. All of your yoga coaching programs are designed for beginners or advanced students.

Yoga has many health and fitness benefits in Riyadh including relaxation, stress relief improved flexibility and even weight loss.

Norah also provides yoga personal training for pre and post natal ladies in Riyadh and also specialist yoga therapy for injury and illness recovery.

Children’s yoga training is also available to help children stay fit, healthy and relaxed.

Whether you are young or old, Yoga training with Norah online in Saudi Arabia will help you stay flexible, mobile and even help you manage your weight better.

Having trained in India, the spiritual home of Yoga, Norah also has experience of working with clients from all over the world.

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Norah's PT Qualifications & Certificates

200 and 300 hours Yoga Teacher Training
2 yoga and meditation courses in Teaching Yoga For Beginners
Rieki Yoga Certificate
Certified Yoga Therapist
Certified Pre- Post Natal (pregnancy)
Yoga Teacher Vipassana (silent) ashram experience

How Will PT Norah Help You?

Norah has practised and taught Yoga for ladies in Bali, Sri Lanka, Malaysia, Saudi Arabia, United Kingdom and United States.

Staying healthy both physically and mentally is very important to Nora and Yoga is one of the ways in which she achieves a good balance of healthy body, healthy mind.

With a degree in Dentistry Norah has great knowledge in health, anatomy, nutrition and CPR.

With 200 hour and 300 hour yoga teacher certificates as well as experiences focused in teaching yoga to people with medical conditions Norah can also provide what is known as yoga therapy.

She has a keen interest in working with yoga practitioners and researchers on medical matters and the results she has seen on people made her want to deliver experiences and help to as many people as possible.

Her many skills when it comes to yoga in the Middle East include injury and rehabilitation. She regularly works with clients who have back problems and disk issues – to avoid surgical interference and to illuminate pain without the use of medication.

To expand on her knowledge of Yoga she also studies Reiki yoga.

Her clients in all areas of Saudi Arabia not only experience great weight loss from yoga but also more body tone and flexibility on their bodies.  Form a mental health point of view she can help with improving moods, mental well-being, focus, sleep and less stress.

Additional Information

As well as Yoga, Norah likes to include bodyweight training exercises into her personal training in Riyadh to help with overall body toning.

Working with seniors in Riyadh Norah can increase their mobility too - helping them lead a more active life in older years.

Her specialist areas of training and coaching include:

 

  • Yoga for all levels from basic to advanced
  • Pregnancy yoga including pre and post natal in Saudi Arabia
  • Therapeutic Yoga for injury, illness or rehabilitation
  • Yoga for children in Riyadh
  • Yoga for families
  • Yoga for seniors and the elderly

Equipment used in Norah coaching and Yoga classes consists of yoga mat, blocks and ropes.

Multi style yoga is available for all levels.

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Frequently Asked Questions

If you feel that changes to your diet or nutrition would help in your Yoga sessions this advice can be provided.

No special yoga training equipment is required to learn yoga online in Riyadh.

Norah's personal yoga coaching is done online in the comfort of your own home in Riyadh.

Contact Coach Norah Ali

Please use the contact form below to get in touch with the trainer. 

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