Female Personal Trainer In Muscat – Alice

Personal Training & Fitness Coaching At Home For Ladies & Children In Muscat

At home personal training in Muscat with coach Alice. Weight loss, body transformation, pre and post natal exercise and yoga. Train in the comfort of your own home at your own pace. Childrens fitness programs can also be provided.

Female Personal Trainer in Muscat - Alice
Personal Trainer location: Oman
City: Muscat
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About Female Muscat Personal Trainer Alice

Muscat female personal trainer Alice can provide 1-2-1 and group coaching for ladies at home.

She is a fully qualified fitness coach who can help with weight loss, body toning, pre and post natal training and strength building.

All of her personal coaching programs are customised to her client needs and ongoing monitoring of your progress is included.

Whether you want to lose fat, improve your physical appearance of just get fit in general Alice can help.

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Alice's PT Qualifications & Certificates

Personal Trainer certification
Certified Group Exercise Instructor
Pre Natal Training Certificate
Yoga Training Qualifications
ZUMBA Qualified Teacher

How Will PT Alice Help You?

Alice has been in the fitness industry for almost a decade. Her extensive knowledge in group exercise training help you to enjoy your session with variety of techniques. She always delivered the session with a trademark smile and more emphasis on your goals.

With her keen interest in group exercise training including zumba, aerobics, bootcamp and yoga she has helped many people from Muscat to achieve their fitness goals in a fun and rewarding way.

If your health and lifestyle goals are weight loss in Muscat, strength and conditioning, increased flexibility or to enhance over-all health, well-being and fitness, Alice will help you reach your goals.

Her experience and knowledge in fitness will help you to manage many issues; whether you are a fresher and want to lose weight or even gain weight.

 

Additional Information

Muscat PT Alice is experienced to provide many different forms of training, her specialist areas of training in Oman include:

 

  • Hatha yoga
  • Power yoga
  • Zumba
  • Aerobics dance
  • Body pump
  • Body combat
  • CrossFit Circuit
  • Weight loss
  • Nutritional advice
  • Senior fitness
  • Body Toning & Physique Improvement
  • Bootcamp Training
  • Swimming For Ladies Fitness

When training with Alice in Muscat you can expect to be using:

 

  • TRX
  • Kettlebells
  • Agility Ladders
  • Aerobics Equipment
  • Circuit Training Kit
  • Various Yoga Aids
  • Free Weights
  • Weight Machines

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Frequently Asked Questions

Diet and nutrition does perform a major role in a healthy lifestyle and any fitness regime. With this in mind your training program will include diet, nutrition and lifestyle advice.

When training at home in Muscat with Alice you will not need any special equipment. She will attend the workout session with resistance bands, dumbells, medicine ball and other small items of exercise kit.

You can train at your gym in Muscat if they allow you to workout with a freelance personal trainer.

Contact Coach Alice

Please use the contact form below to get in touch with the trainer. 

Alice's Client Reviews & Feedback

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Alice's Articles & Personal Fitness Tips

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