Amera is a female personal trainer in Kuwait who can provide private and group fitness training for ladies only.
She became a personal fitness coach in 2017 and can help with many different health and fitness goals, at home or in your gym.
Her personal training programs will allow you to reach all your fitness goals, whether that is to lose weight, tone up or increase your cardio fitness levels.
Her patient and friendly personality shines through when she is working with clients. She knows the best training techniques to ensure your success.
Using both tried and tested and modern training methods, Amera can create a customised workout plan just for you.
TRAINING & FITNESS RELATED QUALIFICATIONS
Amera is a fully qualified female fitness coach in Kuwait. Her qualifications include:
- Certified Personal Trainer (CFT) International Sports Science Association (ISSA) December, 2017
- Cardiopulmonary Resuscitation (CPR) Life Sciences Academy April, 2018
PERSONAL TRAINING EXPERIENCE
If you need an experience Personal Trainer, fitness or health coach in Kuwait, Amera can help.
Her training plans are created on a per client basis because she knows that no two clients are the same and have different needs and abilities.
Current training skills include but are not limited to:
- Weight Loss In Kuwait
- Expert Nutrition & Diet Advice
- HIIT (High Intensity Interval Training)
- Running For Fitness
- Stretching & Flexibility
- Total Body Conditioning
- Fat Loss
- Fitness Assessment
- Fitness Education
- Strength Training In Kuwait
- General Fitness
- Bodyweight Exercises
- Weight Management
If you want to lose weight, get fit or improve your life through exercise and great nutrition Amera can help you. She is a female personal trainer who believes in getting results. She will push you when needed and also encourage you to do more. She also likes to add a fun element to her personal training sessions.
Amera will help and guide you make better choices when it comes to food and diet and also provide education on why exercise helps.