Female Personal Trainer In Doha, Qatar – Rachel

Fitness Coaching For Ladies In Doha - Weight Management, Body Toning, Strength And Kickboxing

At home personal training in Doha for ladies and kids. Professional fitness plans for weight loss, body toning, kickboxing, yoga, pilates and cardio fitness. Rachel can provide 1-2-1 and group coaching.

Female Personal Trainer In Doha - Rachel
Personal Trainer location: Qatar
City: Doha
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About Doha Female Personal Trainer Rachel

If you are looking for a female personal trainer who can provide at home fitness programs in Doha Rachel can help.

She can help ladies of all ages lose weight, improve their physique through body toning, stay fit during and after pregnancy with pre and post natal training and also cardio fitness programs for general health.

If you are interested in Yoga or Pilates in Doha she can provide 1-2-1 or group programs for increased flexibility, stretching and also Yoga for stress relief.

In Doha, Rachel has worked with women you have very different fitness goals. Her experience is wide and varied and after an initial consultation she will prepare a personalised workout and diet program just for you.

Being, feeling and staying healthy are very important to Rachel. She will help to educate her female clients in Doha that fitness is a way of life and not something that should be used as a quick fix to a temporary problem.

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Rachel's PT Qualifications & Certificates

Personal Training Certificate
Pre and Post Natal Training Certificate
Kickboxing For Fitness Certificate
Level 2 TRX Instructor
Level 3 Gym Instructor
Les Mills Body Combat

How Will PT Rachel Help You?

Rachel provides high quality and personalised fitness programs for ladies at home in Doha.

She has worked with clients who want to manage their weight, tone their bodies, learn yoga and much more.

When you train with Rachel you will learn proper technique and form to ensure you get the best possible results from day one.

Rachel can also work with children too. Her training programs for kids are fun and educational which keep children focused and teaches them important life lessons about being healthy.

Additional Information

Rachel uses a wide variety of training methods for her at home personal training programs in Doha, these include:

 

  • Body weight training
  • Kickboxing exercises
  • HIIT
  • Aerobics workouts
  • Zumba coaching
  • Pilates for posture correction
  • Yoga for relaxation
  • Boxing for fitness

Rachel likes to use the following training kit to get the best results:

 

  • Dumbbells
  • Kettlebells
  • Boxing pads
  • Resistance bands
  • TRX
  • Medicine balls
  • Battle rope
  • Resistance machines
  • Free weights

My Availability Times

Frequently Asked Questions

If weight loss and body toning are your goals in Doha Rachel can provide professional nutrition advice to accompany your personal training program.

Rachel will visit you at home in Doha with any exercise equipment that is needed for the PT session.

If your gym in Doha allows you to train with a freelance PT you can workout there.

Contact Coach Rachel

Please use the contact form below to get in touch with the trainer. 

Rachel's Client Reviews & Feedback

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Rachel's Articles & Personal Fitness Tips

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