Dubai Personal & Group Fitness Coach – Joe

Training Programs For Weight Loss, Muscle Gain, Body Toning And Fitness In Dubai

Training at home in Dubai is easy with professional personal trainer Joe. He can help you lose weight, tone your body, build muscle and more with results driven personal training programs.

Joe - personal trainer in Dubai for at home coaching
Personal Trainer location: UAE
City: Dubai

About Dubai PT Joe

Joe is a freelance personal trainer in Dubai who can work with men and women of all ages – including children and seniors.

Originally from Lebanon, Joe creates customised training programs for people who want to lose weight, lose fat, tone their physiques and become more fit in general.

He uses a wide variety of training techniques to provide excellent results. You can take your training sessions at your home, your gym, online or a combination of online training in Dubai and face to face coaching.

Joe has a passion for fitness. This passion led him to become a professional fitness coach who has worked with the Lebanese Civil Defence Department – training others to become fitter and healthier.

With a sports background Joe has been a professional Basketball Player. Being a professional athlete has taught Joe that with dedication, the right training plan and commitment you can reach and exceed all your fitness goals in Dubai.

Whether you want to lead a fitter life through weight loss or have a specific goal like muscle building or sports fitness Joe can help.

Joe can also provide swimming for fitness coaching in Dubai, great if you want to get involved in a gentler form of exercise or improve your cardio and endurance fitness.

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Joes PT Qualifications & Certificates

Certified SPI personal trainer
Kettlebel strong first and rumbel
Supplements and vitamins ifpa
Cpr lebanese red cross
Lifeguard from lebanese civil defense

How Will PT Joe Help You?

Over the years Joe has trained many men, women and children, all with very different health and fitness goals.

Joe takes a look at your lifestyle, your likes and dislikes when it comes to exercise and of course your nutrition. Using this information he can the provide a tailor-made workout program which is designed to provide real results.

If you lack motivation Joe is a great trainer to help you get more motivated and focused on your end goals.

Body transformation through a combination of well designed workout programs, good nutrition advice and of course support is achievable for anyone. All you need is commitment and the drive to succeed – the rest will be take care of by coach Joe.

Advanced weight training for muscle development and physical improvement is also provided. If you have tried to build a more defined shape on your own Joe can help. He can help educate you on where you might be going wrong, correct your mistakes and show you correct training posture and form.

Training with Joe can be fun too. He likes to change training styles to ensure you never get bored but instead have some fun during your workout sessions.

For kids in Dubai Joe can help with general fitness, weight loss and more.

Additional Information

Training & Exercise Methods Used

Exercise methods used by coach Joe depend on many things including your goals and your current fitness level. He gets great results when using the following:

  • Advanced Weight Training
  • Functional Training
  • HIIT Cardio Workouts
  • KettleBell Workouts
  • Core Strength Exercises
Exercise & Training Kit I Use

Joe likes to use a variety of exercise and training kit, this includes:

  • Free weights (dumbbells, kettlebell, free barbells, medicine balls, slam balls, sand bags)
  • Trx
  • Battle rope
  • Swiss ball
  • Jumping box
  • Power bands
  • Resistance bands

My Availability Times

Frequently Asked Questions

Can You Provide Nutrition Advice?

Basic nutrition and supplement advice can be provided by Joe.

Do I Need Exercise Equipment?

No special equipment is required for personal training at home in Dubai. Joe can provide smaller items of training equipment.

Can You Train At My Gym?

You can train at home or your gym if they allow access to freelance personal trainers.

Contact Coach Joe El Nar

Please use the contact form below to get in touch with the trainer. 

Joes Client Reviews & Feedback

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Joes Articles & Personal Fitness Tips

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