
Prenatal Exercise – Benefits For Mother & Baby
Keeping in shape when pregnant in the Middle East is good for both mother and baby. Get tips and advice on the best exercises to do safely in your local area.
Home » Personal Trainer » Dammam » Dammam Personal Trainer Aleksandar
As a professional PT in Dammam, SA, Aleksandar uses different training methods based on his clients needs and goals, this often includes:
Core Workouts
Muscle Building Training
HIIT Training
Boxing For Fitness
Aleksandar uses different training equipment during your coaching sessions, this includes:
Free Weights
Resistance Machines
Boxing
Kettlebell
Medicine Balls
Slam Balls
Basic nutrition advice can be provided inline with your personal training program.
No specialist training equipment is required for at home fitness training in Dammam.
Please use the contact form below to get in touch with the trainer.
Keeping in shape when pregnant in the Middle East is good for both mother and baby. Get tips and advice on the best exercises to do safely in your local area.
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