Prenatal Exercise – Benefits For Mother & Baby
December 5, 2020 No Comments
Keeping in shape when pregnant in the Middle East is good for both mother and baby. Get tips and advice on the best exercises to do safely in your local area.
If body transformation and fat loss are your training goals in Abu Dhabi Marwan will be a great personal trainer for you.
Using different exercise techniques including kickboxing, boxing for fitness, sports fitness and HIIT he can help you lose with weight and keep it off for the long term.
Marwan works with clients of all ages who have very different fitness goals which means he has the coaching experience you need to see and feel results.
He is a very motivational coach who likes to think that with the right training plan, the best advice and commitment from you you will succeed.
Being a competitor himself has taught Marwan that you can change your physical appearance for the better with exercise, proper nutrition and the right mind-set.
Marwan can also provide martial arts and MMA training in Abu Dhabi for clients who want to try something different when it comes to exercise.
Marwan has more than 10 years training and coaching experience. This has provided him with a wealth of knowledge about the best fitness methods to use for his private clients.
If you want to lose weight, get rid of the fat around your muscles or just improve your fitness levels with HIIT based exercise routines he can help.
Training with proper form and technique is important for Marwan, using this knowledge he can also help people who suffer with posture problems. Providing workout routines to help correct the problems which also help to avoid them coming back.
Yes, Marwan will provide diet and nutrition advice if you need it.
You can train at home with Marwan and this means he will attend the training session with any required exercise equipment.
You can train at your gym if they allow you to. Otherwise you can train at various other locations in Abu Dhabi including your home or outdoors.
Please use the contact form below to get in touch with the trainer.
Keeping in shape when pregnant in the Middle East is good for both mother and baby. Get tips and advice on the best exercises to do safely in your local area.
Training at home in Dubai is easy with professional personal trainer Joe. He can help you lose weight, tone your body, build muscle and more with results driven personal training programs.
If you want to learn Yoga in Bahrain either for relaxation, stress relief or even for pre and post natal fitness Norah can help. All of her yoga coaching sessions in Bahrain are done online in the comfort of your own home. Yoga for all ages – adults, seniors and children in Manama.
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