Prenatal Exercise – Benefits For Mother & Baby
December 5, 2020 No Comments
Keeping in shape when pregnant in the Middle East is good for both mother and baby. Get tips and advice on the best exercises to do safely in your local area.
Nour is a dedicated fitness professional who provides personal fitness training to male and female clients in Abu Dhabi, UAE.
Nour has been within the fitness industry for almost 13 years, everything in moderation.
Through his nutritional guidance and a structured workout schedule you will obtain every goal you set, whether this is simply to lose weight and get in great shape or improve your overall fitness levels with HIIT workouts, cardio training or boxing for fitness.
Training with Nour won’t be easy but you will see great results. He will push you past the point you would push yourself while making sure you are fundamentally sound. His training is based on teaching you the correct way to train, avoiding the mistakes and bad habits that many people suffer from when they first start out at the gym.
When you train with Nour he makes himself available 24/7 for support and motivation. He firmly believes that your fitness coach should be there for you when you need them – even when you are having an off day.
Nour provides training for weight loss, body toning and his specialty would be bodybuilding and competitions preparation.
Using tried and tested training methods and more modern techniques his clients benefit from seeing constant improvements in their physiques, their fitness levels and their mindset.
Training and exercise are part of Nour’s life – something he likes to teach to all his clients in Abu Dhabi.
Nour is available to coach you at home in Abu Dhabi, outdoors or at the Vogue Fitness Facility – Yas Island.
Whether you need a PT because you are new to fitness or need a coach to push you further and harder to achieve your goals Nour is approachable, professional and willing to help.
Contact Nour and start making some positive and lasting changes to your health and fitness in Abu Dhabi.
As an experience personal trainer and bodybuilding coach in Abu Dhabi Nour is able to help you select the best exercise methods to achieve your personal and group fitness goals.
This includes:
When you start to train in Abu Dhabi with Coach Nour you will be using equipment that is closely matched to your training goals, this includes:
Nour provides nutritional advice for weight loss, muscle building and overall healthy lifestyle diet.
If you choose to train at home you will not need any additional exercise equipment as this can be provided by Nour.
You can train at home, outdoors or the Vogue fitness facility on Yas Island.
Please use the contact form below to get in touch with the trainer.
Keeping in shape when pregnant in the Middle East is good for both mother and baby. Get tips and advice on the best exercises to do safely in your local area.
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