Body Conditioning Personal Trainer In Dubai – Mohamed Safwat

Body Conditioning Training In Dubai - Muscle Gain, CrossFit Cardio Training, Sports Conditioning Coaching - Training At Home Or Your Gym

Expert fitness coaching for muscle building, body conditioning, weight and fat loss and training for sports men and women in Dubai. Mohamed is a professional fitness coach and former athlete who can work with all ages including kids and seniors.

Personal Training & Sports Fitness Coaching In Dubai With PT Mohamed Safwat
Personal Trainer location: UAE
City: Dubai, Sharjah

About Dubai PT Mohamed

Dubai PT Mohamed is an experienced and professional personal trainer who is a Physical Education Graduate from the Helwan University, Egypt. He was listed in the top 20 MuscleMania Physique category in 2017 and was Gold Gym’s best selling personal trainer for 3 years.

Mohamed has always had an interest in sports and fitness, at University he was part of the X Rowing National Team. As a professional athlete Mohamed knows that with the right training plan, the right coach and the right mind-set you can achieve and exceed all your fitness goals in Dubai.

He specialises in helping men, women and children in Dubai lead a healthier and fitter life through a combination of advanced body conditioning, weight and fat loss training, CrossFit for cardio fitness and strength building exercises.

He customised training programs are designed to provide fast results in the short term and long term results through maintenance training and healthy eating.

If you are actively involved in sports Mohamed can help you build your sports endurance and sports fitness through physical exercise and nutrition planning. He has worked with many professional athlete’s including members of the Paralympics’ swimming team.

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Mohamed's PT Qualifications & Certificates

Helwan University PE Graduate
ISSA Certified Personal Trainer
ACE Health Coach

How Will PT Mohamed Help You?

As a professional coach, Mohamed likes to focus on his clients needs and goals. He strongly believes that realistic goals are the foundation for a successful personal training program.

If you have a specific fitness goal he can create a customised workout program targeted to your body type, your current level of fitness, your age and your schedule.

For clients who just want to feel and look in better shape he will help you set goals for the short term and long term. Making lifestyle changes as needed to make sure you stay on track and remain focused.

Dubai is a sedentary society, Mohamed understands this and can help you make better choices, get you moving, reduce your weight, improve your physique and more.

All his personal training clients in Dubai benefit from a thorough physical assessment before starting a program, this include:

  • Body Weight
  • Height
  • Muscle & Fat Analysis
  • Fitness Goals Consultation

 

On-going monitoring is also provided to ensure you stay on track, focused and see results.

 

Additional Information

Training & Exercise Methods Used

Training in Dubai with Mohamed can be fun but will always be results driven. He focuses on different exercise methods depending on his clients needs, this includes:

 

  • CrossFit Training
  • Sports Coaching
  • HIIT Exercise Routines
  • Muscle Building & Body Conditioning
  • Weight Loss, Fat Loss & Long Term Weight Maintenance
  • Rehabilitation Training After Illness Or Injury
  • Workouts For Children
  • Running & Track For Increased Endurance
  • Flexibility For Adults & Seniors

Exercise & Training Kit I Use

Mohamed is experience in using many different items of personal and group training equipment, including:

 

  • Free Weights
  • Resistance Machines
  • TRX Suspension Training Kit
  • Resistance Bands
  • BOSU Ball
  • Medicine Ball
  • Ladders
  • Jump Rope
  • Battle Rope
  • CrossFit Kit

My Availability Times

Frequently Asked Questions

Can You Provide Nutrition Advice?

Mohamed will provide diet and nutrition coaching as part of your PT program in Dubai and this includes weekly meal plans and support.

Do I Need Exercise Equipment?

If you train at home you will not need any additional equipment. Mohamed will visit you with smaller items of training kit.

Can You Train At My Gym?

If your gym allows access to freelance PT's you can take your coaching sessions there. Otherwise there are plenty of other locations where you can train in Dubai.

Contact Coach Mohamed Safwat

Please use the contact form below to get in touch with the trainer. 

Mohamed's Client Reviews & Feedback

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Mohamed's Articles & Personal Fitness Tips

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