Abu Dhabi Female Personal Trainer – Inez

Advanced Fitness Programs In Abu Dhabi For Weight Loss, Body Toning, Dance Fitness, Agility & Flexibility

Fitness coaching in Abu Dhabi for beginners and advanced. Inez provides a full range of services to help you lead a fitter and healthier lifestyle. Available to train men and women at home, your building gym and outdoors.

Abu dhabi Female PT & Dance Fitness Coach - Inez
Personal Trainer location: UAE
City: Abu Dhabi
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About Abu Dhabi Female Coach Inez

Inez is a highly qualified health and fitness coach in Abu Dhabi who can provide a full range of fitness services to both men and women.

Being a certified personal trainer with more than 10 years experience means Inez can create a custom designed fitness program based on your individual needs. This can also include detailed nutrition advice if needed.

As well as personal fitness training for weight loss, body toning, strength and flexibility Inez is also a certified Dance instructor. Dance is highly effective for boosting fitness. A good dance session gives a seriously good cardio workout and burns a surprising amount of calories.

It can also improve muscular strength and muscle tone, and enhance your coordination, agility and flexibility.

Inez can provide personal training services throughout Abu Dhabi, in the gym, online and face to face

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Inez's PT Qualifications & Certificates

FITNESS INSTRUCTOR – IWI Nemzetközi Fitnesziskola
DANCER AND REHEARSAL COACH – Hungarian Dance University
ELITE TRAINER - YOGA / NUTRITIONIST – ISSA- International Sport Sciences Association
Vinyasa Yoga Certified

How Will PT Inez Help You?

A healthy lifestyle and a good fitness level help boost our immune system, increases positives hormones, improves our self-image and self-confidence, helps manage stress and tension and an active lifestyle will improve our concentration.

Using various methods of training and lifestyle advice you will look better, lose weight, tone your body, improve your stamina, become more flexible and more.

Inez can also provide specialist training options for pre and post natal ladies in Abu Dhabi.

If you want to improve your balance, your flexibility or simply become a more calm and relaxed person her Yoga and Pilates classes can also help.

Additional Information

Inez uses a wide variety of training methods in her customised training plans. These include:

 

  • Body weight training
  • HIIT workouts for cardio fitness
  • Yoga & Pilates
  • Functional exercises

The training equipment used in Inez's training sessions include:

 

  • Free weights
  • Weight training machines
  • Cardio machines (rowing etc)
  • Yoga mats and blocks
  • Kettlebells
  • TRX

My Availability Times

Frequently Asked Questions

A full qualified nutritionist is on hand if you need additional diet and nutrition advice.

If you train at home Inez can come to you with basic items of training equipment.

You can train at home, your building gym and other locations. Contact Inez for full details.

Contact Coach Inez

Please use the contact form below to get in touch with the trainer. 

Inez's Client Reviews & Feedback

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Inez's Articles & Personal Fitness Tips

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