
Prenatal Exercise – Benefits For Mother & Baby
Keeping in shape when pregnant in the Middle East is good for both mother and baby. Get tips and advice on the best exercises to do safely in your local area.
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The ‘Articles’ directory on the UAE Personal Trainers website has been created for you. So, whether you are looking for training tips or perhaps diet and nutrition information we aim to include useful information articles relating to all aspects of personal training in Dubai, Abu Dhabi and other Emirates.
Learn from the professionals. Articles are also created by personal trainers which can provide valuable and knowledgeable information from people who really do know what they are talking about. To view an articles just click or hover over an image below. You can also use the filter options to sort articles based on a fitness category.
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Keeping in shape when pregnant in the Middle East is good for both mother and baby. Get tips and advice on the best exercises to do safely in your local area.
Karate, boxing, kickboxing and jiu jitsu training can all be provided by Mhamad. Whether you want to get fit or learn martial arts as a contact sport his experience as a professional fighter will teach you from a beginner level to more advanced. Adults and kids training programs can be provided.
Tom is a fitness expert in Manama who provides PT and coaching at home or online. He can help with weight loss, muscle gain, learning to box and also kickboxing for fitness.
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